top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
Chris's Health & Workouts
The Best Ways to Increase Pushup Reps
Pushups are a compound move that uses your body weight as resistance to strengthen your shoulders, back, chest, arms and core. Once you...
Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Exercises for a Flat Stomach but No Six Pack
Should You Do Sit-Ups at Night?
How to Do a Correct Sit-Up
Knee Injuries From Squats
Are Hack Squats Bad for the Knees?
Squats and Lower Back Posture
Flat Footed vs. On Balls of Your Feet Bodyweight Squats
The Best Knee Wraps for Squats
The Safest Way to Do a Squat
Should I Do Pushups Until Failure to Increase My Reps?
Archive
August 2017
(14)
14 posts
Search By Tags
No tags yet.
bottom of page